FREE Printable Kitchen Conversion Chart!

Making sure your cooking measurements are accurate is essential to master your perfect recipes. With a kitchen conversion chart, you can easily convert dry ingredients from cups to tablespoons or teaspoons with ease! Whether you’re measuring out cooking oil, sugar, flour, or spices – having a kitchen conversion chart handy makes cooking and baking so much simpler.

Instead of trying to remember all of these conversions, my free kitchen conversion chart will help you determine the precise cooking measurements for each dry ingredient you may use.

You can put a copy of this printable kitchen conversion chart in your recipe binder or laminate a copy and stick a magnet on the back to go on your fridge, or tape it to the inside of your kitchen cabinet, so the baking conversions are always available whenever you need to look something up real quick.

Most Common Conversions

Cooking conversions can be tricky, but with my handy kitchen conversion chart, you’ll master cooking measurements in no time. Here are some of the most common questions related to cooking conversions:

1 TABLESPOON = 3 teaspoons
1/8 CUP = 2 tablespoons
1/4 CUP = 4 tablespoons
1/3 CUP = 5 tablespoons + 1 teaspoon
1/2 CUP = 8 tablespoons
2/3 CUP = 10 tablespoons + 2 teaspoons
3/4 CUP = 12 tablespoons
1 CUP = 48 teaspoons
1 CUP = 16 tablespoons
8 FLUID OUNCES = 1 cup
1 PINT = 2 cups
1 QUART = 2 pints
4 CUPS = 1 quart
1 GALLON = 4 quarts
16 OUNCES = 1 pound

Ounce to Grams

1/2 ounce = 15 grams
1 ounce = 30 grams
2 ounces = 60 grams
3 ounces = 90 grams
1 pound (16 ounces) = 450 grams

Candy-Making Temperatures (Fahrenheit)

DARK CARAMEL — 350–360 degrees
MEDIUM CARAMEL — 338–350 degrees
LIGHT CARAMEL — 320–338 degrees
HARD CRACK — 300–310 degrees
SOFT CRACK — 270–290 degrees
HARD BALL — 250–266 degrees
FIRM BALL — 244–248 degrees
SOFT BALL — 234–240 degrees
THREAD — 223–234 degrees

Baking Pan Substitutions

10” X 3 1/2” BUNDT = Two 8” x 2” Rounds
10” X 2” ROUND = 9” x 9” x 2” Square
STANDARD 12-CUP MUFFIN TIN
- 8 1/2” x 4 1/2” x 2 1/2” Loaf
- 9” x 1 1/2” Round
- 8” x 8” x 1 1/2” Square
9” X 2” ROUND
- Two 8” x 1 1/2” Rounds
- 10” x 15” x 1” Jelly Roll
- 8” x 8” x 2” Square

Gallon Conversions

How many ounces in a gallon? – 128 fluid ounces
How many liters in a gallon? – 3.785 liters
How many quarts in a gallon? 4 quarts
How many pints in a gallon? 8 pints
How many cups in a gallon? 16 cups

Quart Conversions

How many pints in a quart? – 2 pints
How many cups in a quart? – 4 cups
How many ounces in a quart? – 32 ounces
How many milliliters in a quart? – 950 ml

Pint Conversions

How many cups in a pint? – 2 cups
How many ounces in a pint? – 16 ounces
How many milliliters in a pint? – 480 ml

Cup Conversions

How many tablespoons in a cup? – 16 tbsp
How many ounces in a cup? – 8 ounces
How many milliliters in a cup? – 240 ml

Tablespoon Conversions

How many teaspoons in a tablespoon? – 3 tsp
How many ounces in a tablespoon? – 1/2 ounce
How many milliliters in a tablespoon? – 15 ml

Cup to Tablespoon Conversions

How many tablespoons are in 1/16 cup? – 1 tbsp
How many tablespoons are in 1/8 cup? – 2 tbsp
How many tablespoons are in 1/4 cup? – 4 tbsp
How many tablespoons are in 1/3 cup? – 5 1/3 tbsp
How many tablespoons are in 1/2 cup? – 8 tbsp
How many tablespoons are in 2/3 cup? – 10 2/3 tbsp
How many tablespoons are in 3/4 cup? – 12 tbsp
How many tablespoons are in 1 cup? – 16 tbsp

Tablespoon to Teaspoon Conversions

How many teaspoons are in 1 tablespoon? – 3 tsp
How many teaspoons are in 2 tablespoons? – 6 tsp
How many teaspoons are in 4 tablespoons? – 12 tsp

Milliliter to Teaspoons to Conversions

How many milliliters are in 1 teaspoon? – 5 ml
How many milliliters are in 3 teaspoons? – 15 ml
How many milliliters are in 6 teaspoons? – 30 ml

Common Measuring Tools in Baking

Measuring cups are necessary tools for cooking, baking and even making cocktails. When it comes to dry ingredients like flour and sugar, use measuring cups with flat tops and fill them up to the very top. For liquid ingredients like milk or oil, use clear measuring cups marked in fluid ounces so you know exactly how much you need. Measuring spoons are also important for ensuring accurate measurements. Spoons come in sets that include ¼ teaspoon, ½ teaspoon, 1 teaspoon and 1 tablespoon sizes.

Another tool to help you accurately measure ingredients is a kitchen scale. Kitchen scales are used to measure heavier items like butter and chocolate chips by weight rather than volume. The scale can also be used to measure out portions of food like meat and vegetables. Kitchen scales come in both digital and analog models that can be found at most cooking shops or online stores.

Are Liquid and Dry Measurements the Same?

No. Liquid measurements are usually measured in fluid ounces or milliliters, while dry ingredients are typically measured in cups, tablespoons and teaspoons. To avoid confusion when baking, always use the right tool for measuring both wet and dry ingredients.

It’s also important to remember that not all sets of measuring tools are the same size. For example, 1 tablespoon may not be the same measurement as another set of tablespoons. To ensure accurate measurement, use the same measuring tools each time you bake.

Accurately measuring ingredients is essential for successful baking. While there are various tools that can be used to measure both dry and liquid ingredients, it’s important to remember the difference between them and use the right tool for each type of measurement. Using my free printable kitchen conversion chart should help make your life much easier when trying to convert measurements.